Lunch Menu

Lentils, chickpeas, lemon juice, fresh herbs and radishes give this protein-packed meal a real punch of flavor

Our popular plant-based protein! Chickpeas, smoked almonds, celery, onions, and fresh dill held together with fresh, creamy avocado.

Hummus, spring mix, tomato, cucumber and shredded carrots. Try it in a wrap!

No lunch meat here! Thick sliced turkey, roasted in house

White meat chicken, celery, sweet relish, mayo, salt and pepper

Freshly boiled eggs, mayo, mustard, salt and pepper

Solid white albacore tuna, celery, sweet relish and mayo.

In house shredded cheddar blended with pimentos, chopped pecans, hot sauce, mayo, and a splash of marsala wine.

Our homemade hummus (flavors vary) served with cucumbers, tomatoes, olives and pita wedges. Substitute gluten-free crackers at no extra charge!

Roasted bell peppers, zucchini and onion tossed a Greek dressing and served on a warm pita. Comes with fat free tzatziki and a side of your choice.

Spinach, feta cheese, cream cheese, cottage cheese and eggs, layered between sheets of flaky phyllo dough

Please allow ten minutes of cooking time

Pita bread pizza with feta, mozzarella, Kalamata olives and tomatoes

House made, local-beef meatballs on a warm pita with lettuce, tomato and fat-free tzatziki, served with your choice of one side

We make a different soup every day!

Bowl: 4.50 | Quart: 9.00

We bake our quiche fresh every morning! 

Whole Quiche 16.00 | Quiche Slices 4.25

Bowl of soup of the day with a:

Whole Sandwich 12.00 |  Half Sandwich 9.00

Spring mix, carrots, grape tomatoes and pepperoncini peppers

Spring mix, carrots, grape tomatoes and pepperoncini peppers topped with our chickpea salad

Spring mix, carrots, grape tomatoes, pepperoncini peppers, feta cheese and Kalamata olives

Lentils, chickpeas, lots of lemon Juice, fresh herbs and radishes. Give this protein packed meal a real punch of flavor.

Spring mix, carrots, grape tomatoes and pepperoncini peppers topped with egg salad

Spring mix, carrots, grape tomatoes and pepperoncini peppers topped with chicken salad

Spring mix, carrots, grape tomatoes and pepperoncini peppers topped with tuna salad

Spring mix, carrots, grape tomatoes, pepperoncini peppers, ham, turkey and mozzarella cheese.

Locally roasted at Brown Bean Roasters, Brevard

Large 2.75 | Small 2.25 
Coffee in Your Own Cup 1.50

Available in our self-serve cooler

Available in our self-serve cooler

Sweet | Unsweetened | Herbal (from our neighbors at Spice It to A Tea!)

Locally roasted at Brown Bean Roasters, Brevard

Large 2.75 | Small 2.25 
Coffee in Your Own Cup 1.50

Available in our self-serve cooler

Available in our self-serve cooler

We have ten varieties! Ask your server for details

Regular 2.75 | In your own cup 2.00